How I Stuck To a (Mostly) All Raw Food Diet While Visiting Family

mango delight (vitamix)

mango delight (vitamix) (Photo credit: vigilant20)

Actually, it was easy. Mostly.

The last week or so has been a particularly difficult time for me and my family. We’ve been going through some tough stuff. I decided Hannah and I needed to get out of Dodge for a little while, so we drove to Las Vegas and stayed with relatives for a few days.

Before we left, I threw some sprouted nuts, some raw almonds, green tea, raw cacao, a few bananas and a big green smoothie in a bag.

While on the road, I chowed down on the sprouted nuts and drank the smoothie.

Upon arriving I noticed our hosts owned a VitaMix! This was very good news. I figured they would have a blender and that I could “make due” with any old blender, but it was nice to see the VitaMix.

I drank a lot of banana and Cacao shakes. I am battling melancholia, so I have had a hankering for chocolate. The shakes are super satisfying and the perfect comfort food. And they’re easy. Just throw the following in a blender:

  • One heaping tablespoon of Raw Cacao Powder
  • One banana (or mango)
  • A little sea salt
  • 8 ounces of water
  • A handful of nuts
  • A tablespoon of agave
  • Some ice

I also made fruit smoothies with fresh fruit and frozen fruit.

I ate a lot of Flackers. Flackers and an avocado make a quick and easy meal. I bought some raw organic almond butter and ate a spoonful of that on a few occasions. Travis and Lynette also took me out to an awesome raw food restaurant in Vegas on Monday and the leftovers provided dinner the next day as well.

I did slip up, though. We all went bowling one night and I hadn’t eaten enough that day. I was suddenly ravenous. I ate a bunch of corn chips and jalapenos. I also helped myself to some of my daughter’s cheesy nachos. I don’t feel too bad about it, though. I’ve been saying that I am committed to a “90% all raw food diet” for just such an occasion. I’ve been pretty religiously sticking to all raw food, aside from that incident and a cup of vegan stew a couple of weeks back. I’d say, so far, I’m holding at 98% all raw food.

Which segues perfectly into…

I know these videos are getting old, but seriously, I’ve said almost every single thing in them. You will watch them now:

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2 Comments

Filed under 101 Day Project, Freeing the Fat, Going Raw

2 responses to “How I Stuck To a (Mostly) All Raw Food Diet While Visiting Family

  1. Pingback: Raw Food: Dietary Shifts 3 « The Balanced Soul

  2. When you become a raw vegan, do you also speak with that sexy Australian accent, too?? 😉 hehe

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